Okay, so first I will do the weight update and then I will blog about my crazy days. :o)
Weight on 10/13: 246 pounds (a loss of 5 pounds!)
Exercise: 30 min. cardio class and 30 min. on elliptical at 3.5 mph
Menu: Water, Lactaid, 32 oz. blueberry green tea with stevia
Bologna and cheese pita (my own creation... if interested, ask! lol)
Soft taco from Taco Bell
Chicken soup, pretzels, 3 chocolate chip cookies
Wooo hooo! 5 pounds off! 6 more to go! Then more to go after that!!
Much of my loss may be excess water weight, but I will take it. :o)
Tuesday, October 14, 2008
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3 comments:
you go girlfriend. so proud of you.
xoxo
si
Good for you!! Way to go, Shanna!! Rock on!
Congrats and keep up the good work!
jean
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